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This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!
Episodes
Tuesday Jan 02, 2024
#8 Where Do I Start?
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
This one goes out for all the new comers to the gyms. I wish you the best of luck. Do not give up. Stick with it. It will be life changing if you can get yourself far enough along to see the first bit of results you will be hooked. You can do it!
Reach out with any questions RNFitnessgym.com - Inquire for coaching tab
Instagram - @RNFitness_Training / @Nick_Krol
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